How to Find Balance When You're a Startup Founder The CEO of IOVLabs and co-founder of Rootstock shares how to juggle your professional aspirations while prioritizing your health and well-being.

By Jessica Abo

Opinions expressed by BIZ Experiences contributors are their own.

Diego Gutiérrez Zaldívar's days are dedicated to taking Bitcoin and blockchain technology and turning them into tools for social transformation. While he's passionate about his work, he says choosing to be an innovator has required him to make many sacrifices.

For four years the CEO of IOVLabs and co-founder of Rootstock traveled 15 to 20 days per month. "I felt it was a necessity for the business and we achieved our goals, so I think it was worth it," he says. "It had a meaning. It had a purpose. I think that's why I went so far with this, but it cost a lot on a personal level," he added. "I lost my love partner, my family suffered, my health suffered as well." At a certain point, he says he saw he was detached from the world and he knew he had to make a change. "I said, 'Okay, this is it. I need to stop.' And then the pandemic hit and in a way that gave me the room to start regenerating my personal life and balancing out more."

For the BIZ Experiences out there who is where he was a few years ago, Gutiérrez Zaldívar says there are steps you can take to find balance in your life. "The metaphor I use for this is even if you are the best speed racer, you can manage to be at 300 kilometers per hour for a while, maybe a few hours, but you cannot be at that speed all the time because then you expose yourself to an accident. So you need to give yourself a buffer, " he explains. "If you do that, do it with consciousness, then you need to fall back into a healthy environment and set boundaries, not only physical but mental boundaries."

Gutiérrez Zaldívar sat down with Jessica Abo to discuss his new boundaries, how he's using innovation to change society, and his various ventures in Latin America.

Jessica Abo

BIZ Experiences Leadership Network® Contributor

Media Trainer, Keynote Speaker, and Author

Jessica Abo is a sought-after media trainer, award-winning journalist and best-selling author. Her client roster includes medical and legal experts, BIZ Experiencess, small business owners, startup founders, C-Suite executives, coaches, celebrities and philanthropists. Visit www.jessicaabo.com.

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

More from Jessica Abo

These Dads Are Trying to Make Brain Nutrition Accessible to All

How to Find Balance When You're a Startup Founder

How This Company is Trying to Help Mainstream Users Navigate the Web3 Economy

How to Maintain Your Integrity While Keeping Up With a Rapidly Changing Environment

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for BIZ Experiencess to pursue in 2025.

Science & Technology

OpenAI's Latest Move Is a Game Changer — Here's How Smart Solopreneurs Are Turning It Into Profit

OpenAI's latest AI tool acts like a full-time assistant, helping solopreneurs save time, find leads and grow their business without hiring.

Social Media

How To Start a Youtube Channel: Step-by-Step Guide

YouTube can be a valuable way to grow your audience. If you're ready to create content, read more about starting a business YouTube Channel.

Business Solutions

Boost Team Productivity and Security With Windows 11 Pro, Now $15 for Life

Ideal for BIZ Experiencess and small-business owners who are looking to streamline their PC setup.

Money & Finance

These Are the Expected Retirement Ages By Generation, From Gen Z to Boomers — and the Average Savings Anticipated. How Do Yours Compare?

Many Americans say inflation prevents them from saving enough and fear they won't reach their financial goals.

Science & Technology

AI Isn't Plug-and-Play — You Need a Strategy. Here's Your Guide to Building One.

Don't just "add AI" — build a strategy. This guide helps founders avoid common pitfalls and create a step-by-step roadmap to harness real value from AI.