How to Prioritize Your Health and Happiness as an BIZ Experiences Author and TV host Shawn Stevenson shares his thoughts.

By David Meltzer

Opinions expressed by BIZ Experiences contributors are their own.

BIZ Experiences Network

Shawn Stevenson sits down with the host of The Playbook, David Meltzer, to discuss how an unexpected injury to his hip as a young man put him on a winding path to become a world-renowned health and fitness expert. The host of The Model Health Show covers topics such as prioritizing health as an BIZ Experiences and the role that sleep plays in your ability to perform at the highest level.

Shawn and David also discuss their perspectives on how time and prioritization can impact your health, as well as how to avoid negative energy and the "weapons of mass distraction" that get in the way of achieving your goals in fitness, business and life.

Related: How ESPN's 'Sport Science' Went Mainstream

David Meltzer

Co-Founder of Sports 1 Marketing, Speaker, Author and Business Coach

David Meltzer, co-founder of Sports 1 Marketing and host of BIZ Experiences's podcast, “The Playbook”, is a Top 100 Business Coach, global public speaker and three-time international best-selling author who has been honored by Variety as “Sports Humanitarian of the Year”.

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