How to Optimize Your Mind, by Optimizing Your Body Ben Angel shares what happened when he started using wearable devices to improve his workouts.

By Ben Angel

Opinions expressed by BIZ Experiences contributors are their own.

Regardless of whether you want to succeed in business or career, you can't optimize your mind without optimizing your body. For my book Unstoppable, I experimented with wearable devices that are being used by elite athletes to help improve my athletic performance.

For 30 straight days, I electrically stimulated my brain for my CrossFit sessions using Halo Sport, a device that has received funding from the Pentagon and praise from Olympic medalists, Major League Baseball, NBA and NFL players.

And in Episode 3 of Becoming Unstoppable, I share with you my results.

Related: Surprising Ways to Reduce Stress

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Ben Angel

BIZ Experiences Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

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