End the Day Right, According To Tim Ferriss Before you hit the sack, make sure your mind and body are in good shape.

By Jason Feifer

The day is done -- but how do you make sure you have a restful sleep and will be ready to succeed tomorrow? In this video, author and BIZ Experiences Tim Ferriss explains the series of strategies and tools (and one surprising drink) he uses to end the day right. And, it begins, rather counterintuitively, with a device called the RumbleRoller.

This is the last in a five-part series of videos that Ferriss is doing for BIZ Experiences. In past videos, Tim explained how to win the day with a morning routine, be more productive, tame his inbox and three of the most surprising tips in his new book Tools of Titans.
Jason Feifer

BIZ Experiences Staff

Editor in Chief

Jason Feifer is the editor in chief of BIZ Experiences magazine and host of the podcast Problem Solvers. Outside of BIZ Experiences, he writes the newsletter One Thing Better, which each week gives you one better way to build a career or company you love. He is also a startup advisor, keynote speaker, book author, and nonstop optimism machine.

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

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