Are You a Social Media Addict? Here's 5 Unexpected Ways to Quit Is social media the problem behind your lack of focus? Ben Angel discusses the effects of social media on the brain and our ability to focus.

By Ben Angel

Opinions expressed by BIZ Experiences contributors are their own.

Research suggests that social media use can shrink the parts of the brain linked to maintaining focus. This is detrimental to any BIZ Experiences focused on achieving their goals.

In this video, Ben Angel shows you how social media hijacks your brain, and offers a five-step plan to reclaim your focus, productivity, and drive.

Find Out Why You Can't Focus - Try The FREE Quiz Now! (only available for a limited time) And be sure to grab a copy of Ben's award-winning book, Unstoppable, which has been read by more than 70,000 people worldwide.

Ben Angel

BIZ Experiences Network Contributor

Tackle AI's toughest questions with Ben Angel, mapping the business terrain for 20 years. Master the AI landscape and reach peak productivity and profits with insights from his latest work, "The Wolf is at The Door — How to Survive and Thrive in an AI-Driven World." Click here to download your 'Free AI Success Kit' and get your free chapter from his latest book today.

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

More from Ben Angel

Unleash Unshakable Confidence in 7 Days: The Neuroscience-Backed Blueprint

How to Start a 'Million Dollar' Morning Routine

Alarming New Data: 75% of Workers Say AI Is Hurting Productivity. Here's Why and What to Do About It.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for BIZ Experiencess to pursue in 2025.

Science & Technology

OpenAI's Latest Move Is a Game Changer — Here's How Smart Solopreneurs Are Turning It Into Profit

OpenAI's latest AI tool acts like a full-time assistant, helping solopreneurs save time, find leads and grow their business without hiring.

Money & Finance

These Are the Expected Retirement Ages By Generation, From Gen Z to Boomers — and the Average Savings Anticipated. How Do Yours Compare?

Many Americans say inflation prevents them from saving enough and fear they won't reach their financial goals.

Social Media

How To Start a Youtube Channel: Step-by-Step Guide

YouTube can be a valuable way to grow your audience. If you're ready to create content, read more about starting a business YouTube Channel.

Starting a Business

I Built a $20 Million Company by Age 22 While Still in College. Here's How I Did It and What I Learned Along the Way.

Wealth-building in your early twenties isn't about playing it safe; it's about exploiting the one time in life when having nothing to lose gives you everything to gain.

Business Solutions

Boost Team Productivity and Security With Windows 11 Pro, Now $15 for Life

Ideal for BIZ Experiencess and small-business owners who are looking to streamline their PC setup.