5 Ways to Rekindle Your Optimism After You Crash and Burn Hardship and failure is part of the BIZ Experiences's life. Here are some strategies to deal.

By Jon Gordon Edited by Dan Bova

Opinions expressed by BIZ Experiences contributors are their own.

The life of an BIZ Experiences is filled with setbacks. We have a great idea (well, what we thought was a great one, anyway) that just doesn't take off. We screw up and lose a client. We don't screw up and still lose a client. We run out of money. A valued employee leaves. That's just the way it goes when you choose this life.

After a while, even the most fervent optimist can run out of steam. So how, after a devastating blow (or two or five), can you regroup and move forward with the faith and confidence that made you an BIZ Experiences in the first place?

1. Remind yourself that setbacks are part of the building process. Anyone who attempts to build great things will face challenges. Without struggle there is no reward. Without setbacks there's no triumph. Without failure and defeat along the way there's no ultimate victory and feeling of accomplishment. When you look at your struggles this way, you realize they are actually gifts.

Related: Successful BIZ Experiencess Thrive in Failure, So Embrace It When It's Inevitable

2. Turn a loss into a L.O.S.S. -- Learning Opportunity Stay Strong. Instead of focusing on your defeat and allowing it to crush you, learn and grow stronger from it. Every loss is a learning opportunity and if you stay strong you can thrive because of it. The Forbes list of the wealthiest people on the planet is filled with individuals who turned their losses into learning opportunities and their failures into success.

3. "Stay crazy" as you think about the future. All BIZ Experiencess are a little crazy (according to the people around us, at least). That's okay. In fact, it's better than okay, it's your ticket to success. If you are not crazy enough to declare what you want to achieve and receive, then you aren't crazy enough to succeed.

Don't let setbacks cut your dreams down to "normal." Keep dreaming as big and bold (and crazy) as ever as you pick yourself up and move confidently to the future.

4. Stop listening to yourself. Start talking to yourself. You know that negativity loop that plays in your mind? The one that says, "I can't," "It won't work," or "I'm afraid"? Tune it out. When we focus on our worries, fears and doubts, we build a prison of negativity. It's through positive self-talk that we build ourselves a masterpiece.

I included a "positive pledge" in my book, The Carpenter, precisely because I am such a believer in talking to myself. I know it sounds a little hokey. But only by feeding yourself the words of encouragement that you need to keep going -- whether you speak out loud, "say" the words silently or write them down -- can you override the negativity that too often tends to be our default setting.

Related: 10 Quotes on Persistence to Help You Keep Going

5. Everything you do from now on, do with love. Steve Jobs said it first: "The only way to do great work is to love what you do." I agree. Love is what makes you a craftsman in a world of carpenters.

Whether you're taking your company in a new direction or starting a whole new venture, start working with love. Jettison the "just-get-it-done" mindset -- that's fear talking. Take your time to get things right. Pay attention to the small details. Show customers and employees you care.

As I wrote in my book: "If you build your life and company with fear, it won't be worth building. In the end you'll look back and realize you didn't enjoy any of it. It will never be what it could have been and you'll likely burn out before you finish. And even if you do finish, anything built with fear will eventually crumble."

Love dissolves fear. It energizes you. It draws the right people -- employees, partners, clients and customers -- to you.

Work with love and you'll find that you do have what it takes to keep going. Every minute of your journey will be filled with meaning and adventure. That's how you know you've got a successful business -- and a successful life.

Related: 4 Motivating TED Talks to Help You Bounce Back From Failure

Jon Gordon

Bestselling author and Speaker

Jon Gordon is the author of The Carpenter: A Story About the Greatest Success Strategies of All. His best-selling books, talks and principles inspire clients such as the Atlanta Falcons, Campbell’s Soup, Wells Fargo, State Farm, Bayer, Culver’s Restaurants, and more.

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

Growing a Business

Forget Investors and Co-Founders — Here's How I Built a Lean, Scalable Business on My Terms

You don't need a partner or investors to build something that lasts. You need vision, systems and the guts to go all in on yourself. Here's how I built alone — and why I still would, even now.

Side Hustle

This 26-Year-Old's Side Hustle Turned Full-Time Business Led to $100,000 in 2.5 Months and Is On Track for $2.5 Million in 2025

Ross Friedman's successful venture started with a "Teen Night" in Boston, Massachusetts.

Business News

How Much Does Apple Pay Its Employees? Here Are the Exact Salaries of Staff Jobs, Including Developers, Engineers, and Consultants.

New federal filings submitted by Apple reveal how much the tech giant pays its employees for a variety of roles.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for BIZ Experiencess to pursue in 2025.

Business News

Here's Why Meta's Earnings Were Better-Than-Expected, According to CEO Mark Zuckerberg

Meta stock reached a record high after the tech giant reported its second-quarter earnings on Wednesday.

Starting a Business

These Brothers Started a Business to Improve an Everyday Task. They Made Their First Products in the Garage — Now They've Raised Over $100 Million.

Coulter and Trent Lewis had an early research breakthrough that helped them solve for the right problem.