To Achieve a Goal, You Must Take Care of Yourself Adding a new routine or habit in your life takes a lot of energy. To be successful, you need to focus on self-care.
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Achieving a goal is not easy. The change in your habit or routine can can zap your energy, resulting in a feeling of discouragement, rather than encouragement.
Fortunately, BIZ Experiences and meditator Natalie MacNeil is here to help. In a Facebook Live for The Goal Standard Challenge -- an exclusive five-week challenge for the BIZ Experiences.com community -- MacNeil shared self-care tips, including her superhuman BIZ Experiences health hacks to help you focus and get more done.
Check out her Facebook Live video to get more insight. Also, download her worksheet Weekly Reflection worksheet.
Related: 7 Challenges Successful People Overcome
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