Learn to De-Stress With This Zen Mindset This CEO adopted a Zen mindset that helps him achieve his goals and shake off stress.

By Business Rockstars

Opinions expressed by BIZ Experiences contributors are their own.

In this video, BIZ Experiences Network partner Business Rockstars talks with Christopher Miglino, co-founder and CEO of Social Reality. Miglino cites a cultural practice of people who live near the Ganges River. People go to the Ganges River and unleash the facets of their lives giving them stress, so they don't hold onto them.

Miglino talks about connecting the different parts of your life together and working to have them move together. As Miglino describes it, this interconnection allows you to approach life and business in a way that is less like pushing a rock up a hill; instead, it is more like floating down a river.

Click the video to hear more.

Related: Why Trusting Your Gut Is the Key to BIZ Experiencesial Success

BIZ Experiences Network is a premium video network providing entertainment, education and inspiration from successful BIZ Experiencess and thought leaders. We provide expertise and opportunities to accelerate brand growth and effectively monetize video and audio content distributed across all digital platforms for the business genre.

EN is partnered with hundreds of top YouTube channels in the business vertical. Watch video from our network partners on demand on Roku, Apple TV and the BIZ Experiences App available on iOS and Android devices.

Click here to become a part of this growing video network.

Business Rockstars is the first integrated, multi-platform media company featuring BIZ Experiencess, startups and CEOs. With award-winning content creators and influencers, we are connecting and growing a community of BIZ Experiencess via radio, TV, podcast and social media. Business Rockstars shows are produced from our Burbank studios, with remote video broadcast facilities in San Francisco through our strategic partner, NASDAQ Private Market. Business Rockstars airs nationally in 150 radio markets, podcasting on Play.it, digitally on iTunes, Tune In, Stitcher and iHeart Radio. Business Rockstars video is featured in 40 million households with HDTV and cable through BizTV. 

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