NASA Challenges High Schoolers to Make a Meal Fit for an Astronaut The second annual HUNCH Culinary Challenge asks teen chefs to cook up a dish to be served on the International Space Station.

By Nina Zipkin

The astronauts on board the International Space Station have been successful in their first attempts at growing food of their own, but as cool as red lettuce grown in space is, it's certainly not enough to make a delicious meal with. But an initiative from NASA's HUNCH (High School Students United with NASA to Create Hardware) program has the agency taking advice from some teenage culinary stars on how to spice up the ISS menu.

Through the HUNCH program, NASA partners with schools to provide students an opportunity to put their stamp on some of the products populating the ISS. For the HUNCH Culinary Challenge, 21 teams of high school chefs from around the United States are competing to create a recipe that will pass muster with a panel of discerning judges. The winning dish will be sent up to the ISS and served to astronauts.

Related: For the First Time Ever, NASA Astronauts Eat Vegetables Grown in Space

This year, the teams are being asked to make a vegetable entrée that will be both nutritious (300 to 500 calories, 300 mg max sodium per serving, 8 grams of sugar, 3 or more grams of fiber) and meet a couple of other key requirements -- namely, it has to "process well for flight and for use in microgravity." A couple of the teams recently got to have a preliminary taste test at NASA's Langley Research Center in Virginia with judges that included ISS alumni Charlie Camarda.

nasa-photo-culinary-student

Image credit: NASA/David C. Bowman

The contenders will ultimately be narrowed down to 10 finalists, who will head to the Johnson Space Center in Houston in April to make and serve their dish in the Center's Space Food Systems Laboratory.

Last year's Culinary Challenge winner, Jamaican rice and beans with coconut milk, was cooked up by five students from Phoebus High School in Hampton, Va. Their entrée will be making its way up to the ISS next month.

nasa-photo-culinary-student-judges

Image credit: NASA/David C. Bowman
Nina Zipkin

BIZ Experiences Staff

Staff Writer. Covers leadership, media, technology and culture.

Nina Zipkin is a staff writer at BIZ Experiences.com. She frequently covers leadership, media, tech, startups, culture and workplace trends.

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for BIZ Experiencess to pursue in 2025.

Science & Technology

OpenAI's Latest Move Is a Game Changer — Here's How Smart Solopreneurs Are Turning It Into Profit

OpenAI's latest AI tool acts like a full-time assistant, helping solopreneurs save time, find leads and grow their business without hiring.

Social Media

How To Start a Youtube Channel: Step-by-Step Guide

YouTube can be a valuable way to grow your audience. If you're ready to create content, read more about starting a business YouTube Channel.

Business Solutions

Boost Team Productivity and Security With Windows 11 Pro, Now $15 for Life

Ideal for BIZ Experiencess and small-business owners who are looking to streamline their PC setup.

Science & Technology

AI Isn't Plug-and-Play — You Need a Strategy. Here's Your Guide to Building One.

Don't just "add AI" — build a strategy. This guide helps founders avoid common pitfalls and create a step-by-step roadmap to harness real value from AI.

Starting a Business

I Built a $20 Million Company by Age 22 While Still in College. Here's How I Did It and What I Learned Along the Way.

Wealth-building in your early twenties isn't about playing it safe; it's about exploiting the one time in life when having nothing to lose gives you everything to gain.