Happy People Tend to Have This Personality Trait But do happy people achieve true BIZ Experiencesial genius?

By Drake Baer

This story originally appeared on Business Insider

Happiness — or subjective well-being, as academics call it — is largely a matter of the situations that you put yourself into.

According to new research, people who rank high in agreeableness put themselves into happier situations than everybody else.

It's a part of "emotion regulation," write authors Konrad Bresin of the University of Illinois and Michael D. Robinson of North Dakota State University.

One of the Big 5 personality traits, agreeableness is a measure of your personal warmth, or, put more negatively, it's a measure of how much you need to be liked by the people around you.

"The more agreeable someone is, the more likely they are to be trusting, helpful and compassionate," LiveScience says, while "disagreeable people are cold and suspicious of others, and they're less likely to cooperate."

In a series of experiments, Bresin and Robinson showed that friendly, agreeable people try to avoid negative experiences.

  • In one experiment, participants were asked to look at a series of positive and negative images, spending as much time as they'd like with each image. Most people spent more time with the negative images — except for the agreeable folks.
  • In another experiment, participants were asked if they'd like to have an experience that's more or less positive or negative — an upbeat or a slow song, a documentary about a celebrity or about government corruption, a talk about baking cakes or dissecting a body. blog pointed out, "high agreeableness [participants] showed a strong preference for the positive: anthems, nation's sweethearts, and shortbreads."

In other words, pleasant people like pleasant things.

But problems can come with such pleasantries.

Research suggests that men with high agreeableness earn 18% less than their grumpier counterparts. Disagreeable women, the same study found, earn 5% more than their nicely behaved peers.

Similarly, Malcolm Gladwell has argued that BIZ Experiencesial genius is often accompanied by disagreeableness. Prime example: IKEA founder Ingvar Kamprad doesn't care about what you think of him — he cares about selling furniture.

Drake Baer reports on strategy, leadership, and organizational psychology at Business Insider. He is the co-author of Everything Connects: How to Transform and Lead in the Age of Creativity, Innovation, and Sustainability. Before joining BI, Drake was a contributing writer at Fast Company. Before that, he spent years exploring the world. 

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

Leadership

Lead From the Top: 5 Core Responsibilities of a CEO

Knowing exactly what the chief executive's role entails is critical for steering a company to success.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for BIZ Experiencess to pursue in 2025.

Business Solutions

Tell Your Story and Share Your Strategies with the $49 Youbooks Tool

Use AI to craft full-length non-fiction books that can help build your brand.

Science & Technology

OpenAI's Latest Move Is a Game Changer — Here's How Smart Solopreneurs Are Turning It Into Profit

OpenAI's latest AI tool acts like a full-time assistant, helping solopreneurs save time, find leads and grow their business without hiring.

Science & Technology

AI Isn't Plug-and-Play — You Need a Strategy. Here's Your Guide to Building One.

Don't just "add AI" — build a strategy. This guide helps founders avoid common pitfalls and create a step-by-step roadmap to harness real value from AI.

Starting a Business

I Built a $20 Million Company by Age 22 While Still in College. Here's How I Did It and What I Learned Along the Way.

Wealth-building in your early twenties isn't about playing it safe; it's about exploiting the one time in life when having nothing to lose gives you everything to gain.