Confidence Is the Willingness to Try Mel Robbins is a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years and a mom of 3 kids. She also runs a 7-figure business.

By Lewis Howes Edited by Dan Bova

This story originally appeared on Lewis Howes

Blake Eiermann

We all need a tool chest filled with things that will help us with confidence, and motivation -- especially if we want to be successful. One of the most powerful, useful, and important ones you need is the 5 Second Rule.

On this Five Minute Friday I felt I had to bring you this tip from our episode with Mel Robbins.

She's a bestselling author, a former criminal defense attorney, a CNN commentator, happily married for 20 years, and a mom of 3 kids. She also has a 7-figure speaking business and is an inspiration of mine.

Robbins was easily one of my favorite interviews, and I know this is a tool that can launch you further than you ever expect.

Hear all about her secret weapon and how to utilize it on Episode 570.

Subscribe on iTunes, Stitcher Radio, Google Play or TuneIn.

Lewis Howes

New York Times Bestselling Author, BIZ Experiences, Coach

Lewis Howes is a New York Times bestselling author of The School of Greatness and The Mask of Masculinity. He is a lifestyle BIZ Experiences, high performance business coach and keynote speaker. A former professional football player and two-sport All-American, he is a current USA Men’s National Handball Team athlete. He hosts a top 100 iTunes ranked Apple podcast, The School of Greatness. Howes was recognized by the White House and President Obama as one of the top 100 BIZ Experiencess in the country under 30. Details magazine called him one of “5 Internet Guru’s that can Make You Rich.”  Howes has been featured on Ellen, Good Morning America, The Today Show, The New York Times, People, ESPN, Sports Illustrated, Men’s Health and other major media outlets.

Want to be an BIZ Experiences Leadership Network contributor? Apply now to join.

Business Solutions

This $55 Microsoft Bundle Delivers Two Essential Tools for Business Owners

You'll get lifetime access to Microsoft Office Professional 2021 and a licensed copy of Windows 11 Pro this one-time payment.

Business News

Here's How the CEO of the Biggest Bank in the U.S. Spends His Downtime: 'This Gives Me Purpose in Life'

JPMorgan CEO Jamie Dimon, 69, recently said that his top three priorities are his family, his country, and his purpose, which is working at the bank — in that order.

Business Ideas

70 Small Business Ideas to Start in 2025

We put together a list of the best, most profitable small business ideas for BIZ Experiencess to pursue in 2025.

Business News

Starbucks Built a New 'Luxury' Office Near Its CEO's Newport Beach, California Home

The 4,624-square-foot office was disclosed as part of Starbucks CEO Brian Niccol's compensation package before he started the role last fall.

Franchise

Want to Own Multiple Franchise Locations? These Multi-Unit Champions Share Their Best Strategies.

Multi-unit franchise ownership is growing fast, and these strategies can help you succeed.

Franchise

10 No-Office-Required Businesses You Can Start for as Little as $5,000

With strong Franchise 500 rankings and investment levels starting under $5,000, these brands are ready for new owners to hit the ground running.