5 Daily Brain-Boosting Exercises Thai Nguyen of The Utopian Life shares a few simple strategies you can adopt to help your brain work better.

By BIZ Experiences Staff

The brain might not be an actual muscle, but it is important to exercise it and treat it like one. In this video, BIZ Experiences Network partner and spiritualist Thai Nguyen of The Utopian Life outlines five quick and easy exercises you can do to stretch your brain's capacity.

The exercises range from simply using your nondominant hand to memorizing a favorite quote. After practicing them, Nguyen assures "you'll notice a great improvement in your thinking and brain power."

Watch more videos from Nguyen on his YouTube channel here.

Related: 6 Self-Awareness Exercises to Improve Your Life and Work

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BIZ Experiences Staff

BIZ Experiences Staff

Editor

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