Angela Shurina

Bio

Angela Shurina is a brain coach for tech founders, developers and remote teams. She offers neuroscience-based coaching to prime focus and productivity, prevent burnout and mental fatigue. She's the author of Fit-and-Focused Brain-Body Blueprint for Remote Pros and Digital Nomads.

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Latest

Thought Leaders

Want to Improve Your Creativity and Focus? Try Eating Chocolate for Breakfast

How I use chocolate to get into flow states on demand.

Estilo de vida

¿Quieres mejorar tu creatividad y enfoque? Intenta comer chocolate para el desayuno

Cómo uso el chocolate para entrar en estados de flujo a pedido.

Productivity

Why Smart Drugs Don't Make You Smarter

Neuroscience-based workspace and lifestyle design to help your brain do better.

Estilo de vida

Por qué las drogas inteligentes no te hacen más inteligente

Diseño de estilo de vida y espacio de trabajo basado en la neurociencia para ayudar a que su cerebro funcione mejor.

Health & Wellness

2 Nutritional Reasons Sunlight Isn't Turning Your Brain Productivity On

Viewing light isn't enough. Eating vitamin A and zinc isn't enough. But put them together, and you'll have optimized high performance.

Estilo de vida

2 razones nutricionales por las que la luz del sol no está activando la productividad de su cerebro

Ver la luz no es suficiente. Comer vitamina A y zinc no es suficiente. Pero póngalos juntos y obtendrá un alto rendimiento optimizado.

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